When What Who Where

10:00 - 10:25 Menopause Nutrition Reset Sally Sidani-Wilkinson Workshop Room 

10:15 - 10:45 Rock Choir Perform Rock Choir Main Stage

10:15 - 10:45 Paracise Class Kate Shaw Dance Activity Hall

10:15 -11:15 Mindful Nature Writing Circle Rooted Art Collective Meet at the Rooted Stall

10:30 - 11:15 Natural Skin Care Talk The Wellbeing Coach Workshop Room

10:30 - 11:15 Guided Mediation with Crystals Crystal Manifestations Meditation Space

10:55 - 11:25 Yoga as a game-changer for ADHD Talk Emily Brooks Yoga Talk Room 

11:00 - 11:30 Fitsteps Dance Fitness Class Kate Shaw Dance Activity Hall

11:00 - 12:30 Recreational Footie 4 Neurodiverse Kids Surrey Football Association Sports Pitch

11:30 - 11:55 Women’s Mental Health Community Talk Grow and Glow Talk Room 

11:30 - 13:00 Make a Macrame Hanger Canary Macrame Workshop Room

11:45 - 12:15 Sound Healing Meditation Yvette Masure Meditation Space

11:45- 12:15 Tai Chi Demo Wutan Martial Arts Activity Arena

11:45 - 12:15 Suspended Yoga Nidra The Wellbeing Coach Aerial Arena Yoga

12:00 - 12:25 Menopause Reframed Talk Dr Yusianmar Mariani Borrero GP Talk Room 

12:15 - 12:45 Groove Walk (Walking Silent Disco) Groove Guildford Activity Arena

12:30 - 13:10 What is Spiritual Healing? Talk Harry Edwards Foundation Talk Room 

12:30 - 13:00 Gentle Yoga with Sound bath Lucy Woods Yoga and Debs Singing Bowls Meditation Space 

13:15 - 13:55 The Healing Power of Singing Talk Rock Choir Talk Room 

13:15 - 13:45 Breathwork Class for Men only Adapt + Flow Activity Hall

13:15 - 14:00 Goal Mapping for Wellbeing Workshop Jane Tyson Workshop Room

14:00 - 14:40 How to Release Trauma Talk TRE Surrey Talk Room 

14:00 - 14:30 Family Boogie Dance Class Boogie Pumps Activity Hall

14:00 - 14:30 Mindfulness for Men Class Mindfulness Matters Meditation Space

14:00 - 14:30 Tai Chi Join in Class Wutan Martial Arts Activity Arena

14:00 - 14:30 Suspended Sound Bath Deb Evans Singing Bowls Aerial Arena 

14:15 - 15:00 Intro to Essential Oils Workshop Be Merikable Workshop Room

14:30 - 15:00 Kung Fu Join in Class Wutan Martial Arts Activity Arena

14:40 - 16:00 Women's Recreational Football join in Surrey Football Association Sports Pitch

14:15 - 14:45 Transforming Families' Lives Talk MCR Pathways, Home Start Surrey 

 & Surrey Fostering Talk Room 

14:45 - 15:30 Sing Along with Rock Choir Class Rock Choir Activity Hall

14:45 - 15:15 Transformative Trauma Release Class TRE Surrey Meditation Space

15:15 - 16:00 Poetry Writing Workshop Rhymes'n'Roses Workshop Room

15:00 - 15:30 Ayurveda’s Secrets for Women Talk Dlay Ayurveda Talk Room 

15:30 - 16:00 Groove Inclusive Fitness Class Groove Guildford Activity Hall

15:30 - 16:00 Yoga Class for ADHD Community Emily Brooks Yoga Meditation Space

15:30 - 16:00 Suspended Meditation Class Deb Evans Singing Bowls Aerial Arena 

15:45 - 16:15 How Andy Man's Club gets guys talking Andy Man's Club Talk Room

16:00 - 17:00 Burlesque Body Confidence Workshop Burlesque Dance Surrey Activity Hall

16:00 - 16:30 Family Kick Boxing Fitness Session Chloe Bruce HQ Activity Arena

16:00 - 16:45 Nourishing Neurodiverse with Waffles Heliana Bedoya Workshop Room

16:30 - 18:00 Poetry Open Mic Rhymes'n'Roses Talk Room 

17:00 - 17:45 How to get more Quality Sleep Workshop Sleep Toniq Workshop Room

17:15 - 18:00 Group Healing and Closing Meditation Harry Edwards Foundation Activity Hall