When What Who Where

10:00 - 10:25 Menopause Nutrition Reset Sally Sidani-Wilkinson Workshop Room 

10:15 - 10:45 Rock Choir Perform Rock Choir Main Stage

10:15 - 10:45 Paracise Class Kate Shaw Dance Activity Hall

10:15 -11:15 Mindful Nature Writing Circle Rooted Art Collective Meet at the Info Point

10:30 - 11:15 Natural Skin Care Talk The Wellbeing Coach Workshop Room

10:30 - 11:15 Guided Meditation with Crystals Crystal Manifestations Meditation Room

10:30 - 10:55 Yoga as a game-changer for ADHD Talk Emily Brooks Yoga Talk Room 

11:00 - 11:20 Aerial Artistes' Performance Femme Feugo Aerial Arena

11:00 - 11:30 Fitsteps Dance Fitness Class Kate Shaw Dance Activity Hall

11:00 - 11:30 Women’s Mental Health Community Talk Grow and Glow Talk Room 

11:00 - 11:45 Football 4 Neurodiverse Kids (5-11yo) Surrey Football Association Sports Pitch

11:15 - 11:45 Family Yoga Self Space Me Meditation Room

11:30 - 12:15 How to get more Quality Sleep Workshop Sleep Toniq Workshop Room

11:30 - 12:00 Heart Opening Soul Circle The Soul Studio Meet at the Info point

11:30 - 12:00 Menopause Reframed Talk Dr Yusianmar Mariani Borrero GP Talk Room 

11:45 - 12:15 Sound Healing Meditation Yvette Masure Meditation Room

11:45 - 12:45 Meet the NEAT Panel Neat for Neurodiverse Panel Activity Hall

11:45- 12:15 Tai Chi Demo Wutan Martial Arts Activity Arena

11:45 - 12:15 Suspended Yoga Nidra The Wellbeing Coach Aerial Arena Yoga

12:00 - 12:30 What is Spiritual Healing? Talk Harry Edwards Foundation Talk Room 

12:00 - 12:45 Football 4 Neurodiverse Kids (11-16 yo) Surrey Football Association Sports Pitch

12:15 - 12:45 Groove Walk (Walking Silent Disco) Groove Guildford Activity Arena

12:15 - 17:00 1-2-1 Aerial Yoga Session (15min slots) Self Space Aerial Yoga Arena

12:30 - 13:00 Gentle Yoga with Sound bath Lucy Woods Yoga and Debs Singing Bowls Meditation Room 

12:45 - 13:15 The Healing Power of Singing Talk Rock Choir Talk Room 

13:00 - 13:30 Aerial Yoga Sara Leonard Aerial Arena

13:15 - 13:45 Empower Your Life with Breathwork Laura Uglow Meditation Room 

13:15 - 13:45 Breathwork Class for Men only Adapt + Flow Activity Hall

13:15 - 14:00 Goal Mapping for Wellbeing Workshop Jane Tyson Workshop Room

13:30 - 14:00 How to Release Trauma Talk TRE Surrey Talk Room 

14:00 - 14:30 Family Boogie Dance Class Boogie Pumps Activity Hall

14:00 - 14:30 Mindfulness for Men Class Mindfulness Matters Meditation Room

14:00 - 14:30 Tai Chi Join in Class Wutan Martial Arts Activity Arena

14:00 - 14:30 Suspended Sound Bath Deb Evans Singing Bowls Aerial Arena 

14:00 - 14:30 Women's Recreational Football join in Surrey Football Association Sports Pitch

14:15 - 15:00 Intro to Essential Oils Workshop Be Merikable Workshop Room

14:30 - 15:00 Kung Fu Join in Class Wutan Martial Arts Activity Arena

14:15 - 14:45 Transforming Families' Lives Talk MCR Pathways, Home Start Surrey 

 & Surrey Fostering Talk Room 

14:45 - 15:30 Sing Along with Rock Choir Class Rock Choir Activity Hall

14:45 - 15:15 Transformative Trauma Release Class TRE Surrey Meditation Room

15:00 - 15:30 Women's Recreational Football join in Surrey Football Association Sports Pitch

15:15 - 16:00 Poetry Writing Workshop Rhymes'n'Roses Workshop Room

15:00 - 15:30 Ayurveda’s Secrets for Women Talk Dlay Ayurveda Talk Room 

15:00 - 15:20 Aerial Artistes' Performance Femme Feugo Aerial Arena

15:30 - 16:00 Groove Inclusive Fitness Class Groove Guildford Activity Hall

15:30 - 16:00 Yoga Class for ADHD Community Emily Brooks Yoga Meditation Room

15:30 - 16:00 Suspended Meditation Class Deb Evans Singing Bowls Aerial Arena 

15:45 - 16:15 How Andy Man's Club gets guys talking Andy Man's Club Talk Room

16:00 - 17:00 Burlesque Body Confidence Workshop Burlesque Dance Surrey Activity Hall

16:00 - 16:30 Family Kick Boxing Fitness Session Chloe Bruce HQ Activity Arena

16:00 - 16:45 Nourishing Neurodiverse with Waffles Heliana Bedoya Workshop Room

16:15 - 16:45 Return to your Heart with Breathwork Laura Uglow Meditation Room

16:30 - 17:00 Aerial Yoga Sara Leonard Aerial Arena

16:30 - 18:00 Poetry Open Mic Rhymes'n'Roses Talk Room 

16:45 - 17:30 Groovy All Generation Dance Class Dancing Mamas Activity Arena

17:15 - 18:00 Group Healing and Closing Meditation Harry Edwards Foundation Activity Hall

18:00 - 19:30 Comedy and Improvisation The WIT-nits & New Choice Improv Talk Room