Calming Experiences

Our Range of Calming Mindfulness & Meditation Experiences is here...

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Start End Activity Leader Where

10:30 11:15 Guided Meditation with Crystals Pauline Flitton, Crystal Manifestations Meditation Room 

11:30 12:00 Heart Opening Soul Circle ** Lizzie Williams, The Soul Circle Meet at Info tent

11:45 12:15 Micro Cosmic Sound Healing Meditation Yvette Masure Meditation Room 

12:30 13:00 Suspended Yoga Nidra* Danielle Thumwood, The Wellbeing Coach Aerial Arena (lawn)

12:30 13:00 Gentle Yoga with Sound bath Lucy Wood Yoga & Debs Evans Yoga and Singing Bowls Meditation Room 

14:00 14:30 Mindfulness for Men - MEN ONLY Nick Hammond, Mindfulness Matters Meditation Room 

14:00 14:30 Suspended Sound Bath* Deb Evans Yoga and Singing Bowls Aerial Arena (lawn)

14:45 15:15 Transformative TRE workshop! Release Trauma Courtney Baxter, TRE Surrey Meditation Room 

15:30 16:00 ADHD Yoga - Postures & practises for diverse minds Emily Brooks Yoga Meditation Room 

15:30 16:00 Suspended Led Meditation* Deb Evans Yoga and Singing Bowls Aerial Arena (lawn)

16:15 - 16:45 Return to your Heart with Breathwork Laura Uglow Meditation Room

17:15 17:15 Group Healing and Meditation *** Stuart Morris, Harry Edwards Foundation Activity Studio (Towers)

* Aerial Arena (Croquet Lawn)
**Meet at Information Point
*** Takes place in Activity Studio (Towers)